A single, 60-minute session to help you feel heard, understood, and renewed. This session isn’t just about venting; it’s about genuine emotional release. Using techniques from Dr. Gabor Maté’s Compassionate Inquiry (CI), we’ll gently explore what’s beneath your frustrations, helping you to connect with and understand the root of your emotions. In a compassionate, non-judgmental space, you’ll be guided to release emotional burdens that may have been weighing you down.
This isn’t therapy, but a moment of true connection where you can let go of what's been holding you back. Think of it as a reset – leaving you with a lighter heart, a clearer mind, and practical insights to help you move forward. Ideal for women who want a safe space to process challenging emotions and gain clarity without the commitment of long-term coaching.
Why Book This Session? If you’ve been feeling overwhelmed, misunderstood, or simply carrying too much on your own, this session offers the comfort, understanding, and relief you deserve. Take a small but powerful step towards inner peace.
